Huffington Post: The Power of Group Meditation

Here's an interesting article from The Huffington Post about rituals (religious and secular) and the experience of practicing meditation or contemplative sitting in a group versus doing it alone. She describes the group experience as "a syncing of individual transformative experiences".

From the brief meditation sittings we do during the University Buddhist Association meetings, I can understand and relate to the power for practicing in a group. It's sometimes very difficult to consistently practice when you do it alone. Being part of a larger group provides motivation, support, and encouragement.

Read full article.